Healing can manifest in many ways. How does one truly heal? What constitutes feeling unwell, and what might have led to it? I recall my late 30s transitioning into my 40s and the profound sense of ailing that overwhelmed me. I genuinely believed something was seriously wrong. My body was in constant pain, and I felt perpetually fatigued. At that time, my routine was far from healthy. I suspected rheumatoid arthritis, as my joints ached and inflammatory markers were present. During my periods, I felt extremely ill, akin to having the flu coupled with diarrhea, which made everything worse. Anxiety and depression accompanied my struggles, leading to a prescription for antidepressants. A visit to a rheumatologist left me shocked when they suggested I needed to eliminate my uterus! I thought, “Wait, what?” Consequently, I opted for an IUD containing hormones to suppress my periods. The insertion was excruciating, and after a month of pain, I experienced a brief respite, only for my uterus to awaken once more, plunging me back into discomfort. I decided to have everything removed, including my ovaries, due to ongoing hormonal challenges, believing that it would alleviate my issues. At the time, I was in my early 40s and sought hormone treatment for regulation. Post-surgery, I felt rejuvenated! The energy surge was astonishing, and the all-encompassing ache that had plagued me faded. However, a few months later, fatigue returned, perplexing me despite adjusting my hormones. This prompted me to research further. I discovered a thyroid problem, my unwelcome 40th birthday surprise, although my levels appeared normal. I learned about adrenal fatigue and embarked on healing my adrenal glands. Reading “Tired and Wired” was revelatory, clarifying my experiences. I began taking supplements, initiating a healing journey. After several months, I noticed a marked improvement and no longer faced fatigue. Unfortunately, I came to understand that finding healing often necessitates personal research. My wish for you is to uncover your own healing path, and I hope to assist you in navigating toward a healthier version of yourself. Tonya